BOOKING IS ALREADY OPEN!

Transform Your Mind & Emotions With Personalized 1:1 Online Breathwork Sessions

A tailor-made experience to release tension, reduce anxiety and reconnect with calm, from the comfort of your home.

In this private session, you’ll receive personalized guidance designed specifically for your current challenges, emotional patterns, and nervous system needs.

Finally… A Simple & Effective Way To Break Anxiety Cycles

(Without resorting to overthinking, avoidance, or forcing yourself to “just relax”)

If you find yourself:

  • Feeling overwhelmed or stuck in spirals of stress
  • Carrying pressure in your chest, shoulders or stomach
  • Struggling to reset after emotional triggers
  • Wanting calm, but not knowing how to access it
  • Feeling disconnected in your relationships or decision-making

…a private breathwork session gives you the space, techniques and guidance to finally shift these patterns.

This isn’t generic advice.
This is personalised nervous system work designed to meet you exactly where you are.

Young woman enjoying music with headphones on a cozy sofa in a bright, modern living room.

Imagine Feeling Grounded, Clear & Emotionally Balanced Again

During your private session, you’ll:

  • Learn breath patterns tailored to your level and sensitivity
  • Release stored tension and emotional pressure
  • Experience deep nervous system down-regulation
  • Strengthen intuitive clarity and self-connection
  • Build tools you can use daily — at work, with family, in stressful moments

One session can shift your entire week.
A series of sessions can shift your entire life.

Most People Try To Manage Anxiety With Their Mind.

We Work Directly With The Nervous System.

Through breathwork, somatic awareness and guided coaching, you will:

  • Break the loop of fight-or-flight responses
  • Interrupt old emotional patterns
  • Learn how to create safety inside your own body
  • Discover the breath as a tool for regulation and clarity

When the body settles, your mind becomes clear.
When your breath opens, solutions appear.

Portrait of a woman with headphones and glasses enjoying music against a blue background.

What You’ll Experience in a 1:1 Session

A Personalized, Step-By-Step Breathwork Experience Designed For Your Specific Needs

Individual Assessment & Intention Setting

– Understanding your stress patterns
– Identifying emotional blocks and triggers

Tailored Breathwork Session

– Neurodynamic, circular, or restorative breathing (depending on your needs)
– Nervous system regulation
– Emotional release and grounding

Integration & Reflection

– How to maintain calm during your week
– Personal tools for ongoing self-regulation

A Clear Plan For Your Next Steps

– Optional follow-up sessions
– Breathwork techniques you can continue using at home

What Clients Say About Their 1:1 Sessions

  • “I felt seen, supported and deeply transformed. My anxiety finally has an off-switch”
    Stylish Woman In Sunglasses And Faux Fur Coat Balancing Winter Elegance And Modern Fashion. 31978035 Scaled
    Susan
  • “I didn’t expect such a level of emotional release and inner peace. Powerful.”
    Close Up Portrait Of A Man With A Beard And Long Dark Hair Wearing A T Shirt. 5234248 Scaled
    David
  • “The breathing tools I learned changed how I respond to stress every day.”
    Portrait Of A Smiling Woman Outdoors During Sunset Capturing Natural Beauty. 13792535 Scaled
    Ana

Here’s What’s Included In Your Private Breathwork Session:

Here’s what you’ll get from a full day event…

60-75 minute personalised breathwork session

Emotional and somatic guidance

Nervous system regulation techniques

A personalised breathwork plan for your week

Optional follow-up guidance

Online session via Zoom

Total Value: $180+

Today’s Price: $97

Credit Card 300x32

Your Peace-of-Mind Guarantee

If you don’t feel a noticeable shift in calm, clarity or emotional release by the end of your session, we’ll reschedule or refund you.

You either experience transformation…
or you don’t pay.

You either experience real transformation…
or you don’t pay.

pexels olly 3765118

“Your next breath can change everything.”

Take the step. Choose a personalised session and reconnect with your inner balance.

Facilitated by: [Your Name Here]

Zoom • Online • 1:1

FAQs – Frequently Asked Questions?

No, the session is beginner friendly.

Yes, the session is designed to reduce anxiety, not worsen it.

After booking, you receive a Zoom link instantly.

A quiet space, a mat, water, and headphones.

Yes, many clients follow a weekly or bi-weekly routine.

⭐ BREATHWORK LANDING PAGE – COPYWRITING GUIDE

SECTION 1 – HERO SECTION
Purpose:
The goal of this section is to immediately tell the visitor what the offer is and why it matters. A beginner should understand the main transformation/Benefit in the first 2-3 seconds. This section sets the emotional tone and makes the visitor feel: “This is for me.”

What to include:
A clear promise, a short line saying what the event or session is, and one strong call-to-action button.

Guidelines:
Keep the language simple and focused on the result, not the technique. Make sure the visitor instantly feels the main benefit.

Mistakes to avoid:
Avoid long headlines, vague titles, or talking about technical details before stating the main transformation.


SECTION 2 – AUTHORITY / AS SEEN IN (Maybe it’s Hidden but you can see it on Edit Mode)
Purpose:
This section helps the visitor trust you faster. It shows that your work is recognised, endorsed, or aligned with respected wellness or mind-body publications. Even if the logos are placeholders, the visual element creates reassurance.

What to include:
Three to five simple logos that look like wellness or lifestyle magazines.

Guidelines:
Use clean, minimal logos that feel professional and familiar, Use only if it makes sense.

Mistakes to avoid:
Avoid too many logos, or names that look unrealistic or childish.


SECTION 3 – FRUSTRATION / PROBLEM HOOK
Purpose:
The purpose is to show the visitor that you understand their struggles better than they do. When people feel “Wow, that’s exactly me,” they trust you and continue reading. This part makes them feel seen and supported.

What to include:
A short description of the emotional and physical frustrations your audience deals with, plus a gentle explanation of why common solutions often don’t work.

Guidelines:
Use simple, human language. Describe real feelings like pressure, overwhelm, tension, worry, disconnection.

Mistakes to avoid:
Do not judge the reader or give complex explanations. Keep it relatable and kind.


SECTION 4 – ASPIRATIONAL FUTURE STATE
Purpose:
This section helps the visitor imagine how their life could feel after working with you. When people picture the emotional relief they desire, they become more open to booking.

What to include:
A warm description of how the person may feel after the session or event: calmer, clearer, grounded, more connected, more present.

Guidelines:
Use positive, uplifting language and speak as if the transformation is possible and realistic.

Mistakes to avoid:
Avoid exaggerated promises or vague spiritual clichés. Keep it grounded and believable.


SECTION 5 – THE MECHANISM / WHY THIS WORKS
Purpose:
People need to understand why breathwork actually solves their problem. This section gives a simple explanation of the method behind the results. It shows that your approach is logical, grounded, and trustworthy.

What to include:
A plain explanation of how breathwork affects the nervous system and why working through the body is often more effective than working only through the mind.

Guidelines:
Use everyday language and keep the explanation short. Aim for clarity, not science-heavy descriptions.

Mistakes to avoid:
Avoid complicated terminology or long paragraphs. Do not make medical claims.


SECTION 6 – WHAT THEY WILL EXPERIENCE
Purpose:
This section reduces fear and uncertainty by explaining exactly what will happen during the session or event. When people know the steps, they feel safe enough to join.

What to include:
A short overview of the flow — such as intention setting, breathwork, emotional release, grounding, and integration.

Guidelines:
Explain each part gently and highlight how each step helps them feel more regulated and supported.

Mistakes to avoid:
Avoid making the process sound complicated or intense. Keep it approachable, friendly, and structured.


SECTION 7 – SOCIAL PROOF / TESTIMONIALS
Purpose:
Testimonials show the reader that real people have experienced real change. This reduces doubt and builds trust quickly.

What to include:
Two or three short, emotional comments from participants describing how they felt before and after the experience.

Guidelines:
Choose simple, authentic messages that sound like normal people speaking honestly.

Mistakes to avoid:
Avoid overly long stories or testimonials that feel scripted or dramatic.


SECTION 8 – OFFER STACK / VALUE PROPOSITION
Purpose:
This section clearly communicates what the person receives and why the price is fair. It transforms your service into a tangible, valuable package.

What to include:
A concise list of what is included in the session or event, the total value, the actual price, and a clear call-to-action.

Guidelines:
Make the benefits easy to understand. Focus on clarity and simplicity rather than quantity.

Mistakes to avoid:
Do not hide the price or overwhelm the reader with too many features.


SECTION 9 – GUARANTEE
Purpose:
The guarantee removes fear from the decision. When people know they won’t lose anything, they feel more confident booking.

What to include:
A simple and direct sentence saying they will be refunded or supported if they don’t feel a clear shift.

Guidelines:
Keep it friendly, confident, and respectful.

Mistakes to avoid:
Do not add complex terms or conditions. The guarantee should feel safe and human.


SECTION 10 – FINAL CTA
Purpose:
This is the moment the reader decides. The CTA should feel warm, encouraging, and empowering.

What to include:
A short emotional invitation, one button, and optionally your photo to build connection.

Guidelines:
Repeat the main benefit and make the next step feel easy.

Mistakes to avoid:
Avoid neutral language or multiple choices. Make it simple and direct.


SECTION 11 – FAQ
Purpose:
The FAQ answers the remaining doubts that stop people from booking. It acts as the final reassurance.

What to include:
Clear answers to common questions about safety, preparation, online access, experience level, and recordings.

Guidelines:
Keep answers short and supportive. Speak as if you are calming someone’s concerns.

Mistakes to avoid:
Do not overload this section with too many questions. Focus only on what helps people say “yes”.